Many dental professionals recommend changing your toothbrush about every three months, and therefore the American Dental Association (ADA) recommends that you simply replace your toothbrush approximately every three to four months, or sooner if the bristles are frayed. That's because, regardless of what sort of toothbrush you employ , its bristles can become frayed and worn and should lose their effectiveness. And clinical research shows that a replacement toothbrush can remove more plaque than one that's wiped out , ensuring that your brush is functioning its hardest to assist keep your teeth clean and healthy.
Toothbrush bristles don't kill bacteria within the mouth, protect you against disease or prevent you from getting sick. So make certain to vary your brush regularly for max effectiveness and to practice diligent hygiene, despite the sort of toothbrush you're using.
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